Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Melia
SEX
Men
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
Philip Owens
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5444
UK Men 5307
UK SenM -
Postcode Overall 5
Postcode Men 5
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5444
UK Men 5307
UK V35M -
Postcode Overall 5
Postcode Men 5
Postcode V35M -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 16:23 | 16:01 | 16:27 | |||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 35:06 | 34:02 | 34:08 | 34:17 | 34:49 | 37:06 | 39:21 | 40:21 | 40:52 | 42:54 | ||||||||
| 10 Miles | 58:41 | 59:04 | ||||||||||||||||
| Half Marathon | 78:13 | 75:19 | 74:41 | 77:14 | 79:39 | 84:42 | 86:40 | 90:25 | 96:18 | 90:46 | 89:52 | 96:51 | ||||||
| Marathon | 2:52:41 | 3:55:13 | 4:07:55 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 16:01 | 16:23 | 16:01 | 16:27 | |||||||||||||||
| parkrun | 16:18 | ||||||||||||||||||
| 10K | 34:02 | 35:06 | 34:02 | 34:08 | 34:17 | 34:49 | 37:06 | 39:21 | 40:21 | 40:52 | 42:54 | ||||||||
| 10 Miles | 58:41 | 58:41 | 59:04 | ||||||||||||||||
| Half Marathon | 74:41 | 78:13 | 75:19 | 74:41 | 77:14 | 79:39 | 84:42 | 86:40 | 90:25 | 96:18 | 90:46 | 89:52 | 96:51 | ||||||
| Marathon | 2:52:41 | 2:52:41 | 3:55:13 | 4:07:55 |
