Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Erwin
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 86562
UK Men 68837
UK V50M 6556
Postcode Overall -
Postcode Men -
Postcode V50M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 86562
UK Men 68837
UK V50M 6556
Postcode Overall -
Postcode Men -
Postcode V50M -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 17:58 | 17:58 | 19:07 | ||||||||||||
| 5 Miles | 33:28 | 33:28 | |||||||||||||
| 10K | 38:56 | 44:03 | 41:00 | 49:56 | 38:56 | 40:05 | 42:33 | ||||||||
| 10 Miles | 65:32 | 66:58 | 65:32 | ||||||||||||
| Half Marathon | 85:27 | 97:24 | 93:30 | 86:00 | 85:27 | 96:38 | 91:06 | 90:55 | 1:44:32 | 1:53:58 | 1:50:27 | ||||
| Marathon | 2:57:16 | 3:11:11 | 3:08:29 | 2:57:16 | 3:10:35 | 3:57:42 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
17:58
|
19:07
|
||||||||||||
| 5 Miles |
33:28
|
|||||||||||||
| 10K |
44:03
|
41:00
|
49:56
|
38:56
|
40:05
|
42:33
|
||||||||
| 10 Miles |
66:58
|
65:32
|
||||||||||||
| Half Marathon |
97:24
|
93:30
|
86:00
|
85:27
|
96:38
|
91:06
|
90:55
|
1:44:32
|
1:53:58
|
1:50:27
|
||||
| Marathon |
3:11:11
|
3:08:29
|
2:57:16
|
3:10:35
|
3:57:42
|
