Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Dix
SEX
Men
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
2024
SEASONS BEST
18:16.0
5000
LATEST RESULT
18:16.6
PERSONAL BEST
18:10.60
2024
SEASONS BEST
18:16.0
5000
LATEST RESULT
18:16.6
PERSONAL BEST
18:10.60
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 |
|
| Mile | 5:12.5 | 5:12.5 | |||||
| 3000 | 10:22.1 | 10:22.1 | |||||
| 5000 | 18:10.60 | 18:16.0 | 18:10.60 | ||||
| 3000SC | 12:15.6 | 12:15.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 |
|
| Mile |
V45 18
|
|||||
| 3000 |
V45 93
|
|||||
| 5000 |
V50 44
|
V45 93
|
||||
| 3000SC |
V45 18
|
