Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Rolfe
SEX
Men
AGE GROUP
V60
V60
V60
(60 YRS)
LEAD COACH
2025
SEASONS BEST
30.1
200
LATEST RESULT
30.1
PERSONAL BEST
26.89
2025
SEASONS BEST
30.1
200
LATEST RESULT
30.1
PERSONAL BEST
26.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 |
|
|
| 100 | 13.10 | 14.4 | 14.8 | 13.9 | 13.10 | 13.4 | 13.0 | 14.2 | |||||||
| 200 | 26.89 | 30.1 | 30.4 | 30.69 | 28.3 | 27.82 | 26.89 | 28.10 | 28.1 | ||||||
| 300 | 44.07 | 44.07 | |||||||||||||
| 400 | 64.08 | 72.6 | 65.7 | 64.08 | 63.1 | 63.5 | 64.8 | 61.0 | 59.4 | ||||||
| 600 | 1:39.48 | 1:39.48 | 1:40.00 | ||||||||||||
| 800 | 2:15.9 | 2:46.7 | 2:25.52 | 2:23.4 | 2:22.00 | 2:17.93 | 2:15.9 | 2:17.39 | 2:16.00 | ||||||
| 1500 | 4:50.7 | 5:57.6 | 5:19.6 | 5:03.59 | 5:07.85 | 5:09.46 | 4:51.73 | 4:56.6 | 4:50.7 | ||||||
| Mile | 5:12.3 | 5:35.06 | 5:12.3 | ||||||||||||
| 3000 | 10:38.9 | 11:31.1 | 10:38.9 | ||||||||||||
| 5000 | 18:13.5 | 20:18.3 | 19:07.7 | 18:13.5 | |||||||||||
| 3000SC SM | 12:49.8 | 12:49.8 | |||||||||||||
| Shot 6K | 6.84 | 6.84 | |||||||||||||
| Discus 1.5K | 17.60 | 17.60 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 |
|
|
| 100 |
V55 62
|
V55 65
|
||||||||||||
| 200 |
V55 75
|
V55 78
|
V55 73
|
|||||||||||
| 300 | ||||||||||||||
| 400 |
V55 80
|
V55 44
|
V50 23
|
|||||||||||
| 600 | ||||||||||||||
| 800 |
V55 99
|
V55 24
|
||||||||||||
| 1500 |
V55 129
|
V55 77
|
V50 30
|
|||||||||||
| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 3000SC SM | ||||||||||||||
| Shot 6K |
V55 68
|
|||||||||||||
| Discus 1.5K |
V55 67
|
