Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Wade
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 76350
UK Men 61771
UK V55M 3668
Postcode Overall 67
Postcode Men 60
Postcode V55M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76350
UK Men 61771
UK V55M 3668
Postcode Overall 67
Postcode Men 60
Postcode V55M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 20:57 | 20:57 | |||||||||||||
| 5 Miles | 33:46 | 34:22 | 35:13 | 33:46 | 35:55 | 37:33 | |||||||||
| 10K | 42:31 | 49:59 | 45:16 | 43:32 | 45:10 | 45:58 | 42:31 | 45:04 | 44:39 | ||||||
| 10 Miles | 72:28 | 74:40 | 73:23 | 73:48 | 77:30 | 72:28 | 72:37 | 75:37 | |||||||
| Half Marathon | 96:50 | 1:40:15 | 96:50 | 97:22 | 1:46:06 | 97:55 | 97:57 | 1:47:05 | |||||||
| 20 Miles | 2:39:56 | 2:39:56 | |||||||||||||
| Marathon | 3:38:36 | 3:38:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
20:57
|
|||||||||||||
| 5 Miles |
34:22
|
35:13
|
33:46
|
35:55
|
37:33
|
|||||||||
| 10K |
49:59
|
45:16
|
43:32
|
45:10
|
45:58
|
42:31
|
45:04
|
44:39
|
||||||
| 10 Miles |
74:40
|
73:23
|
73:48
|
77:30
|
72:28
|
72:37
|
75:37
|
|||||||
| Half Marathon |
1:40:15
|
96:50
|
97:22
|
1:46:06
|
97:55
|
97:57
|
1:47:05
|
|||||||
| 20 Miles |
2:39:56
|
|||||||||||||
| Marathon |
3:38:36
|
