Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Macleod
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
2024
SEASONS BEST
9:38.06
3000
LATEST RESULT
9:38.06
PERSONAL BEST
9:11.99 i
2024
SEASONS BEST
9:38.06
3000
LATEST RESULT
9:38.06
PERSONAL BEST
9:11.99 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2021 | 2020 | 2019 |
|
|||
| 400 | 60.77 | 60.77 | |||||||||
| 800 | 2:06.03 i | 2:06.03 i | 2:10.49 | 2:13.09 i | |||||||
| 1500 | 4:21.61 | 4:22.40 i | 4:21.61 | 4:33.37 | 4:33.72 | ||||||
| Mile | 4:44.42 | 4:44.42 | |||||||||
| 3000 | 9:11.99 i | 9:38.06 | 9:11.99 i | 9:36.23 i | |||||||
| 5000 | 16:36.43 | 16:36.43 | 17:31.21 | ||||||||
| High Jump | 1.50 | 1.50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2021 | 2020 | 2019 |
|
|||
| 400 |
V40 86
|
|||||||||
| 800 |
V40 26
|
V40 22
|
||||||||
| 1500 |
V40 39
|
V40 25
|
V40 26
|
|||||||
| Mile |
V40 8
|
|||||||||
| 3000 |
V40 69
ALL 1643
|
V40 27
|
V35 51
|
|||||||
| 5000 |
V40 47
|
|||||||||
| High Jump |
V40 26
|
