Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Wade

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Ipswich Jaffa RC

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

16:43.64

5000

LATEST RESULT

16:43.64

PERSONAL BEST

16:43.64

Bio

Best Known Performances

EVENT		2014	2013
5000	16:43.64	16:43.64
10000	35:10.14	35:10.14	35:50.06

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	16:35								16:47	16:53	17:19	16:35
5 Miles	27:42		29:42					27:42	28:21	27:45		27:51	27:58	29:00	28:43
10K	34:50	39:22	40:00		35:52	36:56		34:50	35:01	35:01	37:05	35:09	35:27	35:39	36:28
10 Miles	57:54		64:23						57:54	59:18	62:13	58:15	59:08	58:10	60:31	62:55
Half Marathon	77:03	83:11					77:03	77:58	78:31	79:03	86:08	77:04	80:21		79:12	86:27
20 Miles	2:02:39				2:16:57		2:02:39	2:06:48		2:11:49		2:07:49
Marathon	2:49:49			4:51:52	2:49:49	2:56:26		2:51:56	3:00:27	2:57:30	3:13:15	2:53:57

Age Group UK Rankings

EVENT	2014	2013
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K								16:47	16:53	17:19	16:35
5 Miles		29:42					27:42	28:21	27:45		27:51	27:58	29:00	28:43
10K	39:22	40:00		35:52	36:56		34:50	35:01	35:01	37:05	35:09	35:27	35:39	36:28
10 Miles		64:23						57:54	59:18	62:13	58:15	59:08	58:10	60:31	62:55
Half Marathon	83:11					77:03	77:58	78:31	79:03	86:08	77:04	80:21		79:12	86:27
20 Miles				2:16:57		2:02:39	2:06:48		2:11:49		2:07:49
Marathon			4:51:52	2:49:49	2:56:26		2:51:56	3:00:27	2:57:30	3:13:15	2:53:57

2014 | 2013

2025 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date