Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ama
Pipi
SEX
Women
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Tony Lester
2024 -
Previous Lead Coaches
Linford Christie
2023 - 2024
Marco Airale
2022 - 2023
Linford Christie
2019 - 2021
Jonas Tawiah Dodoo
2014 - 2015
Frank Adams
- 2013
2025
SEASONS BEST
52.10
400
LATEST RESULT
53.19
PERSONAL BEST
50.75
Ama
Pipi
LEAD COACH
Tony Lester
2024 -
Previous Lead Coaches
Linford Christie
2023 - 2024
Marco Airale
2022 - 2023
Linford Christie
2019 - 2021
Jonas Tawiah Dodoo
2014 - 2015
Frank Adams
2025
SEASONS BEST
52.10
400
LATEST RESULT
53.19
PERSONAL BEST
50.75
Bio and Achievements
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 |
|
|||
| 60 | 7.36i | 7.37i | 7.44i | 7.36i | 7.60i | 7.45i | 7.38i | 7.55i | 7.72i | 7.54i | 7.77i | 7.94i | 7.97i | 8.53i | |||||||||
| 75 | 11.1 | 11.1 | |||||||||||||||||||||
| 100 | 11.51 | 11.35w | 11.73 | 11.51 | 11.35w | 11.56 | 11.75 | 11.72 | 11.35w | 11.74 | 11.35w | 12.25 | 11.72 | 11.91 | 12.09 | 11.35w | 12.74 | 11.35w | 13.1 | ||||||||||
| 150 | 17.38 | 17.38 | |||||||||||||||||||||
| 200 | 22.95 | 22.83w | 23.77w | 23.10 | 23.08 | 23.45 | 22.83w | 23.13 | 23.23i | 23.78 | 22.83w | 23.14 | 22.95 | 22.83w | 23.20 | 24.21 | 23.89 | 22.83w | 24.29 | 24.25 | 25.25 | 26.20 | 22.83w | ||||||
| 300 | 37.22i | 37.22i | 37.68 | 41.90 | |||||||||||||||||||
| 400 | 50.75 | 52.10i | 51.67 | 50.75 | 51.31 | 51.08 | 53.80 | 53.06 | 52.07i | 52.96 | 54.23 | ||||||||||||
| 800 | 2:38.02 | 2:38.02 | |||||||||||||||||||||
| Long Jump | 4.45 | 4.45 | 4.31w | 4.35 | |||||||||||||||||||
| Triple Jump | 9.11 | 9.11 |
