Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Fairs
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10109
UK Men 9679
UK V45M 615
Postcode Overall 6
Postcode Men 5
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10109
UK Men 9679
UK V45M 615
Postcode Overall 6
Postcode Men 5
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 |
|
||
| 5K | 16:17 | 17:19 | 16:54 | 16:17 | 16:37 | 16:47 | 16:34 | 16:33 | |||||||||||||||||||
| 5 Miles | 27:20 | 27:20 | |||||||||||||||||||||||||
| 10K | 33:08 | 36:32 | 36:37 | 34:58 | 34:17 | 33:08 | 36:34 | 35:34 | 37:57 | 33:52 | 33:30 | 34:02 | 37:52 | 34:18 | 34:54 | 35:01 | |||||||||||
| 10 Miles | 55:17 | 59:54 | 56:49 | 57:25 | 55:17 | 57:01 | |||||||||||||||||||||
| Half Marathon | 72:46 | 77:00 | 76:40 | 77:04 | 75:49 | 75:11 | 76:54 | 74:48 | 77:18 | 74:58 | 72:46 | 74:22 | 72:54 | 75:43 | 73:32 | 73:52 | 74:55 | 74:32 | |||||||||
| 20 Miles | 1:58:42 | 2:03:55 | 2:06:58 | 1:58:42 | 2:04:06 | 1:58:43 | |||||||||||||||||||||
| Marathon | 2:35:19 | 3:14:49 | 2:59:18 | 2:59:33 | 2:48:44 | 2:38:30 | 2:38:29 | 2:39:35 | 2:35:25 | 2:43:41 | 2:35:19 | 3:13:57 | 2:37:47 | 2:44:48 | 2:56:00 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 |
|
||
| 5K |
17:19
|
16:54
|
16:17
|
16:37
|
16:47
|
16:34
|
16:33
|
|||||||||||||||||||
| 5 Miles |
27:20
|
|||||||||||||||||||||||||
| 10K |
36:32
|
36:37
|
34:58
|
34:17
|
33:08
|
36:34
|
35:34
|
37:57
|
33:52
|
33:30
|
34:02
|
37:52
|
34:18
|
34:54
|
35:01
|
|||||||||||
| 10 Miles |
59:54
|
56:49
|
57:25
|
55:17
|
57:01
|
|||||||||||||||||||||
| Half Marathon |
77:00
|
76:40
|
77:04
|
75:49
|
75:11
|
76:54
|
74:48
|
77:18
|
74:58
|
72:46
|
74:22
|
72:54
|
75:43
|
73:32
|
73:52
|
74:55
|
74:32
|
|||||||||
| 20 Miles |
2:03:55
|
2:06:58
|
1:58:42
|
2:04:06
|
1:58:43
|
|||||||||||||||||||||
| Marathon |
3:14:49
|
2:59:18
|
2:59:33
|
2:48:44
|
2:38:30
|
2:38:29
|
2:39:35
|
2:35:25
|
2:43:41
|
2:35:19
|
3:13:57
|
2:37:47
|
2:44:48
|
2:56:00
|
