Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michal
Nizler
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 146145
UK Men 106285
UK V45M 11650
Postcode Overall 83
Postcode Men 61
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 146145
UK Men 106285
UK V45M 11650
Postcode Overall 83
Postcode Men 61
Postcode V45M 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K | 22:11 | |||||||||
| parkrun | ||||||||||
| 10K | 53:03 | 50:52 | 49:58 | 48:44 | 46:24 | 44:43 | ||||
| 10 Miles | 85:20 | 75:38 | 75:51 | 76:44 | ||||||
| Half Marathon | 2:07:50 | 1:42:34 | 1:40:50 | 1:40:01 | 1:43:03 | |||||
| Marathon | 3:49:56 | 3:51:08 | 4:11:18 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K | 22:11 | 22:11 | |||||||||
| parkrun | 23:02 | ||||||||||
| 10K | 44:43 | 53:03 | 50:52 | 49:58 | 48:44 | 46:24 | 44:43 | ||||
| 10 Miles | 75:38 | 85:20 | 75:38 | 75:51 | 76:44 | ||||||
| Half Marathon | 1:40:01 | 2:07:50 | 1:42:34 | 1:40:50 | 1:40:01 | 1:43:03 | |||||
| Marathon | 3:49:56 | 3:49:56 | 3:51:08 | 4:11:18 |
