Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Boag
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 114175
UK Men 86968
UK V55M 6430
Postcode Overall 9
Postcode Men 8
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 114175
UK Men 86968
UK V60M 6430
Postcode Overall 9
Postcode Men 8
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 20:11 | 22:40 | 30:17 | 20:18 | 20:11 | ||||||||||||||
| 10K | 40:30 | 60:08 | 49:51 | 48:16 | 45:00 | 44:36 | 43:19 | 45:13 | 44:12 | 40:30 | 41:49 | 44:29 | |||||||
| Half Marathon | 93:48 | 1:54:38 | 1:56:51 | 1:49:13 | 1:40:47 | 1:57:42 | 1:43:29 | 1:44:06 | 93:48 | 1:43:00 | 1:41:23 | ||||||||
| Marathon | 3:48:01 | 3:55:36 | 3:48:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
22:40
|
30:17
|
20:18
|
20:11
|
||||||||||||||
| 10K |
60:08
|
49:51
|
48:16
|
45:00
|
44:36
|
43:19
|
45:13
|
44:12
|
40:30
|
41:49
|
44:29
|
|||||||
| Half Marathon |
1:54:38
|
1:56:51
|
1:49:13
|
1:40:47
|
1:57:42
|
1:43:29
|
1:44:06
|
93:48
|
1:43:00
|
1:41:23
|
||||||||
| Marathon |
3:55:36
|
3:48:01
|
