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Tom
Williams

SEX
Men

AGE GROUP
Sen (30 YRS)

CLUB
Cardiff Athletics
University Wales - UWIC

COUNTY

REGION

HOME NATION
Wales

LEAD COACH
Helen James 2024 -

2026
SEASONS BEST
7.33
60
LATEST RESULT
7.33 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
6.90 i PB INFO
Athlete Picture
Tom
Williams

CLUB
Cardiff Athletics

LEAD COACH
Helen James 2024 -

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 6.90 i 7.33 i 7.25 i 7.03 i 6.90 i 7.28 i 7.15 i 7.16 i 7.16 i 7.29 i 7.78 i 7.96 i
100 10.51 10.94 10.76 10.51 10.59 10.93 11.16 11.12 11.16 10.96 11.43 11.93 13.10 13.77
200 20.96 22.51 21.61 20.96 21.53 22.67 22.54 i 22.18 23.39 22.11 24.04 24.55 26.13 i 29.25
300 37.40 i 37.40 i
400 53.46 53.46 53.54
800 2:20.2 i 2:25.88 2:20.2 i 2:42.00 i
3000 11:37.80 11:37.80
60H U15M 9.58 i 9.58 i 10.02 i
80H U15M 13.41 13.41
100H U17M 16.65 16.65
High Jump 1.53 1.53 1.53
Long Jump 6.35 6.20 6.35 6.09 5.82 5.02 4.26 3.72
Triple Jump 11.91 11.91
Shot 4K 8.02 i 8.02 i 6.98 i
Shot 5K 7.43 7.43
Discus 1.5K 14.79 14.79
Pentathlon U15 2000 2000
Pentathlon U17 2215 2215
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
100
200
300
400
800
3000
60H U15M
80H U15M
100H U17M
High Jump
Long Jump
Triple Jump
Shot 4K
Shot 5K
Discus 1.5K
Pentathlon U15
Pentathlon U17
2026 | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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