Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Hamilton
SEX
Men
AGE GROUP
Sen
Sen
(28 YRS)
LEAD COACH
Glen Harrower
2019
SEASONS BEST
23.00
200
LATEST RESULT
23.7
PERSONAL BEST
22.58 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 60 | 7.34 i | 7.41 i | 7.45 i | 7.34 i | 7.51 i | 7.67 i | 7.73 i | ||||
| 100 | 11.43 | 11.6 | 11.51 | 11.43 | 11.62 | 11.49 | 11.67 | 12.21 | |||
| 200 | 22.58 i | 23.00 i | 22.99 i | 22.60 i | 22.58 i | 23.56 | 23.35 i | 23.76 | 25.12 | ||
| 300 | 39.37 | 39.37 | |||||||||
| 400 | 51.90 | 53.26 | 60.38 | 51.90 | 54.19 | ||||||
| Long Jump | 4.55 | 4.55 | 2.92 | 3.21 | 4.10 | ||||||
| Shot 4K | 7.44 | 7.44 | |||||||||
| Shot 5K | 8.43 i | 8.18 i | 7.31 | 8.43 i | |||||||
| Shot 6K | 8.13 i | 8.13 i | |||||||||
| Discus 1.5K | 14.33 | 14.33 | |||||||||
| Javelin 700 | 20.89 | 10.23 | 20.89 | ||||||||
| Javelin 800 | 11.47 | 11.47 | |||||||||
| Hammer 5K | 16.18 | 16.18 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Shot 6K | ||||||||||
| Discus 1.5K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 5K |
