Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Sammonds
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
2025
SEASONS BEST
11:41.30
3000SC
LATEST RESULT
11:41.30
PERSONAL BEST
11:41.30
2025
SEASONS BEST
11:41.30
3000SC
LATEST RESULT
11:41.30
PERSONAL BEST
11:41.30
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 400 | 63.10 | 63.10 | |||||
| 1500 | 4:49.8 | 4:49.8 | |||||
| 5000 | 17:08.9 | 17:08.9 | 17:20.6 | 17:46.0 | |||
| 3000SC | 11:41.30 | 11:41.30 | 11:45.8 |
