Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Sammonds
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
2025
SEASONS BEST
11:41.30
3000SC SM
LATEST RESULT
11:41.30
PERSONAL BEST
11:41.30
2025
SEASONS BEST
11:41.30
3000SC SM
LATEST RESULT
11:41.30
PERSONAL BEST
11:41.30
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 400 | 63.10 | 63.10 | |||||
| 1500 | 4:49.8 | 4:49.8 | |||||
| 5000 | 17:08.9 | 17:08.9 | 17:20.6 | 17:46.0 | |||
| 3000SC SM | 11:41.30 | 11:41.30 | 11:45.8 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 400 |
V40 105
|
|||||
| 1500 |
V40 149
|
|||||
| 5000 |
V40 86
|
V35 145
|
V35 184
|
|||
| 3000SC SM |
V40 15
|
V35 23
|
