Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Bowcock
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 259881
UK Men 164248
UK V60M 10933
Postcode Overall 38
Postcode Men 29
Postcode V60M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 259881
UK Men 164248
UK V60M 10933
Postcode Overall 38
Postcode Men 29
Postcode V60M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 24:58 | 28:48 | 24:58 | 27:30 | 28:27 | 28:28 | |||||||||
| 10K | 48:53 | 73:54 | 48:53 | 62:43 | 53:33 | 56:09 | 54:37 | 54:30 | 58:52 | 65:34 | |||||
| 10 Miles | 93:21 | 93:55 | 98:21 | 93:21 | |||||||||||
| Half Marathon | 2:04:03 | 2:40:52 | 2:04:03 | 2:15:16 | 2:11:55 | ||||||||||
| Marathon | 5:59:43 | 5:59:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
28:48
|
24:58
|
27:30
|
28:27
|
28:28
|
|||||||||
| 10K |
73:54
|
48:53
|
62:43
|
53:33
|
56:09
|
54:37
|
54:30
|
58:52
|
65:34
|
|||||
| 10 Miles |
93:55
|
98:21
|
93:21
|
|||||||||||
| Half Marathon |
2:40:52
|
2:04:03
|
2:15:16
|
2:11:55
|
||||||||||
| Marathon |
5:59:43
|
