Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Keen
SEX
Men
AGE GROUP
V35
V35
(38 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 63807
UK Men 52839
UK V35M 6766
Postcode Overall 78
Postcode Men 66
Postcode V35M 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 63807
UK Men 52839
UK V35M 6766
Postcode Overall 78
Postcode Men 66
Postcode V35M 12
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | ||||||||||||||
| 4 Miles | 27:56 | 26:48 | 32:04 | |||||||||||
| 5 Miles | 35:42 | 33:44 | 32:55 | 33:23 | 35:42 | 34:16 | 35:18 | 35:50 | 35:05 | |||||
| 10K | 47:11 | 43:55 | 41:58 | 39:38 | 40:28 | 41:30 | 42:16 | 44:00 | 43:27 | |||||
| 10 Miles | 73:36 | 72:51 | 79:44 | 74:29 | ||||||||||
| Half Marathon | 1:44:06 | 92:13 | 92:10 | 91:55 | 89:46 | 93:42 | 94:55 | 95:53 | 97:19 | 98:21 | ||||
| 20 Miles | 2:26:23 | 2:31:25 | 2:40:57 | 2:41:33 | ||||||||||
| Marathon | 3:18:54 | 3:20:50 | 3:29:57 | 3:57:08 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | 19:20 | ||||||||||||||
| 4 Miles | 26:48 | 27:56 | 26:48 | 32:04 | |||||||||||
| 5 Miles | 32:55 | 35:42 | 33:44 | 32:55 | 33:23 | 35:42 | 34:16 | 35:18 | 35:50 | 35:05 | |||||
| 10K | 39:38 | 47:11 | 43:55 | 41:58 | 39:38 | 40:28 | 41:30 | 42:16 | 44:00 | 43:27 | |||||
| 10 Miles | 72:51 | 73:36 | 72:51 | 79:44 | 74:29 | ||||||||||
| Half Marathon | 89:46 | 1:44:06 | 92:13 | 92:10 | 91:55 | 89:46 | 93:42 | 94:55 | 95:53 | 97:19 | 98:21 | ||||
| 20 Miles | 2:26:23 | 2:26:23 | 2:31:25 | 2:40:57 | 2:41:33 | ||||||||||
| Marathon | 3:18:54 | 3:18:54 | 3:20:50 | 3:29:57 | 3:57:08 |
