Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Kozyrko
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 48238
UK Men 41257
UK V40M 5095
Postcode Overall 24
Postcode Men 23
Postcode V40M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 48238
UK Men 41257
UK V40M 5095
Postcode Overall 24
Postcode Men 23
Postcode V40M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K | 18:11 | 23:58 | 18:11 | ||||||||
| 5 Miles | 28:26 | 42:03 | 28:26 | 28:32 | 29:34 | 30:25 | 32:57 | ||||
| 10K | 35:27 | 50:14 | 35:27 | 35:32 | 36:48 | 38:11 | 41:03 | 74:32 | |||
| Half Marathon | 76:19 | 2:02:07 | 76:19 | 80:12 | 81:50 | 83:30 | 88:51 | 88:27 | 1:42:26 | ||
| Marathon | 2:49:01 | 2:49:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5K |
23:58
|
18:11
|
||||||||
| 5 Miles |
42:03
|
28:26
|
28:32
|
29:34
|
30:25
|
32:57
|
||||
| 10K |
50:14
|
35:27
|
35:32
|
36:48
|
38:11
|
41:03
|
74:32
|
|||
| Half Marathon |
2:02:07
|
76:19
|
80:12
|
81:50
|
83:30
|
88:51
|
88:27
|
1:42:26
|
||
| Marathon |
2:49:01
|
