Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benedict
Millson
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
Susanne Lawal
2015
SEASONS BEST
24.4
200
LATEST RESULT
25.92
PERSONAL BEST
24.10
2015
SEASONS BEST
24.4
200
LATEST RESULT
25.92
PERSONAL BEST
24.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2010 |
|
|||
| 60 | 7.86 i | 7.6 i | 7.86 i | ||||||||
| 100 | 11.66 | 12.0 | 11.5 | 12.12 | 11.66 | 12.5 | |||||
| 200 | 24.10 | 24.4 | 24.13 | 24.10 | 24.5 | 26.0 | |||||
| 400 | 61.4 | 61.4 | 65.7 i | ||||||||
| Long Jump | 4.97 | 4.52 | 4.97 | ||||||||
| Triple Jump | 10.70 | 10.57 | 10.60 i | 10.70 | |||||||
| Shot 5K | 11.67 | 11.67 | 11.01 i | ||||||||
| Shot 6K | 10.27 | 9.18 | 10.27 | 10.18 | |||||||
| Shot 7.26K | 9.42 | 9.42 | |||||||||
| Discus 1.75K | 23.68 | 20.88 | 23.68 | ||||||||
| Discus 1.5K | 26.55 | 26.55 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2010 |
|
|||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 5K | ||||||||||
| Shot 6K | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 1.75K | ||||||||||
| Discus 1.5K |
