Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Benham
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
2022
SEASONS BEST
5:08.66
Mile
LATEST RESULT
5:09.43
PERSONAL BEST
5:03.45
2022
SEASONS BEST
5:08.66
Mile
LATEST RESULT
5:09.43
PERSONAL BEST
5:03.45
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1500 | 4:38.28 | 4:38.28 | |||||||||
| Mile | 5:03.45 | 5:08.66 | 5:10.52 | 5:20.93 | 5:03.45 | ||||||
| 3000 | 9:55.23 | 11:16.07 | 10:24.75 | 9:57.75 | 9:55.23 | 10:18.43 | |||||
| 5000 | 18:18.64 | 18:18.64 |
