Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Keogh
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 67083
UK Men 55168
UK V45M 6035
Postcode Overall 42
Postcode Men 32
Postcode V45M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67083
UK Men 55168
UK V45M 6035
Postcode Overall 42
Postcode Men 32
Postcode V45M 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 |
|
|
| 5 Miles | 31:24 | 35:20 | 31:24 | 32:13 | 32:14 | 35:46 | |||||||||
| 10K | 38:02 | 40:20 | 38:02 | 39:29 | |||||||||||
| 10 Miles | 66:58 | 66:58 | |||||||||||||
| Half Marathon | 84:59 | 91:02 | 89:46 | 87:53 | 94:56 | 93:41 | 89:18 | 84:59 | |||||||
| Marathon | 3:20:22 | 3:20:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 |
|
|
| 5 Miles |
35:20
|
31:24
|
32:13
|
32:14
|
35:46
|
|||||||||
| 10K |
40:20
|
38:02
|
39:29
|
|||||||||||
| 10 Miles |
66:58
|
|||||||||||||
| Half Marathon |
91:02
|
89:46
|
87:53
|
94:56
|
93:41
|
89:18
|
84:59
|
|||||||
| Marathon |
3:20:22
|
