Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kieran
Sowter
SEX
Men
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 9484
UK Men 9104
UK SenM -
Postcode Overall 1
Postcode Men 1
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9484
UK Men 9104
UK SenM -
Postcode Overall 1
Postcode Men 1
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 17:51 | 17:51 | 18:16 | 18:15 | 19:11 | ||||||
| 10K | 35:45 | 35:45 | 36:29 | 38:45 | |||||||
| Half Marathon | 82:02 | 89:23 | 82:02 | ||||||||
| 20 Miles | 2:05:14 | 2:05:14 | 2:10:40 | ||||||||
| Marathon | 2:50:04 | 2:50:04 | 3:18:50 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K |
17:51
|
18:16
|
18:15
|
19:11
|
||||||
| 10K |
35:45
|
36:29
|
38:45
|
|||||||
| Half Marathon |
89:23
|
82:02
|
||||||||
| 20 Miles |
2:05:14
|
2:10:40
|
||||||||
| Marathon |
2:50:04
|
3:18:50
|
