Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Murphy
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10989
UK Men 10497
UK V40M 1095
Postcode Overall 4
Postcode Men 4
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10989
UK Men 10497
UK V40M 1095
Postcode Overall 4
Postcode Men 4
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 17:17 | 17:39 | 18:12 | |||||||
| parkrun | ||||||||||
| 5 Miles | 28:54 | 29:05 | 29:55 | 33:00 | ||||||
| 10K | 36:30 | 36:19 | 36:07 | 36:47 | 40:17 | |||||
| Half Marathon | 80:53 | 82:37 | 80:38 | 79:20 | 80:44 | 82:15 | 97:46 | |||
| Marathon | 2:54:16 | 2:50:54 | 2:52:53 | 2:57:21 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 17:17 | 17:17 | 17:39 | 18:12 | |||||||
| parkrun | 17:37 | ||||||||||
| 5 Miles | 28:54 | 28:54 | 29:05 | 29:55 | 33:00 | ||||||
| 10K | 36:07 | 36:30 | 36:19 | 36:07 | 36:47 | 40:17 | |||||
| Half Marathon | 79:20 | 80:53 | 82:37 | 80:38 | 79:20 | 80:44 | 82:15 | 97:46 | |||
| Marathon | 2:50:54 | 2:54:16 | 2:50:54 | 2:52:53 | 2:57:21 |
