Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Millar
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
2025
SEASONS BEST
9:32.7
3000
LATEST RESULT
9:32.7
PERSONAL BEST
9:31.39
2025
SEASONS BEST
9:32.7
3000
LATEST RESULT
9:32.7
PERSONAL BEST
9:31.39
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 1500 | 4:41.05 | 4:41.05 | |||||
| Mile | 4:59.48 | 4:59.48 | 4:59.62 | ||||
| 3000 | 9:31.39 | 9:32.7 | 9:31.39 | 9:32.0 | |||
| 5000 | 16:29.49 | 16:41.18 | 16:38.48 | 16:29.49 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 1500 |
V45 72
|
|||||
| Mile |
V45 35
|
|||||
| 3000 |
V45 22
|
V45 27
|
V45 20
|
|||
| 5000 |
V45 26
|
V45 29
|
V45 27
|
