Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Gavin

Allen

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Halstead RRC

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH
2018 -

Previous Lead Coach

Simon Mennell - 2018

2012

SEASONS BEST

9:58.4

3000

LATEST RESULT

9:58.4

PERSONAL BEST

9:55.2

Bio

Best Known Performances

EVENT			2012	2011	2010
3000	9:55.2		9:58.4	11:04.3	9:55.2

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2007	2006	2005	2004
5 Miles	26:44		26:44						26:51	27:28	27:17	27:00	27:02	27:37	27:30				28:06	28:07
10K	33:59		34:28			34:48	35:06	36:42	34:12	34:05	34:48	33:59		34:53	34:47	34:45
10 Miles	55:39			56:59		57:40				56:52	57:57	55:39	57:11	59:23	57:29
Half Marathon	74:08		74:47		74:22	77:15	80:59		74:34	75:20	74:37	74:08		75:09	75:56	79:16
20 Miles	1:55:55	1:58:08	1:57:43		1:55:55		2:12:44		1:58:40	1:59:37	2:02:37	1:58:49
Marathon	2:35:57		2:35:57		2:36:09	2:51:12	2:56:03		2:47:32	2:45:00	2:41:38	2:44:03	2:47:09	2:57:16			2:59:00	2:58:55

Age Group UK Rankings

EVENT		2012	2011	2010
3000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2007	2006	2005	2004
5 Miles		26:44						26:51	27:28	27:17	27:00	27:02	27:37	27:30				28:06	28:07
10K		34:28			34:48	35:06	36:42	34:12	34:05	34:48	33:59		34:53	34:47	34:45
10 Miles			56:59		57:40				56:52	57:57	55:39	57:11	59:23	57:29
Half Marathon		74:47		74:22	77:15	80:59		74:34	75:20	74:37	74:08		75:09	75:56	79:16
20 Miles	1:58:08	1:57:43		1:55:55		2:12:44		1:58:40	1:59:37	2:02:37	1:58:49
Marathon		2:35:57		2:36:09	2:51:12	2:56:03		2:47:32	2:45:00	2:41:38	2:44:03	2:47:09	2:57:16			2:59:00	2:58:55

2012 | 2011 2011 | 2010 2010

2019 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date