Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Mingoia
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Shireen Higgins
Overall
RANKING
104
Mile
LATEST RESULT
4:28.23 i
PERSONAL BEST
4:28.23 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 800 | 1:59.87 | 1:59.87 | 2:01.33 | 2:08.2 | 2:11.55 | ||||||
| 1500 | 4:08.71 | 4:13.68 | 4:09.63 | 4:08.71 | 4:20.09 | 4:18.84 | |||||
| Mile | 4:28.23 i | 4:28.23 i | 4:29.28 i | ||||||||
| 3000 | 8:54.61 i | 9:21.07 i | 8:54.61 i | 8:56.19 | 9:20.69 | ||||||
| 5000 | 15:39.45 | 15:39.45 | |||||||||
| 1500SC SM | 4:43.2 | 4:43.2 | |||||||||
| 1500SC U16 | 4:34.08 | 4:34.08 | |||||||||
| 2000SC SM | 6:17.17 | 6:17.17 | 6:18.53 | 6:28.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 800 |
U20 233
ALL 800
|
U17 106
ALL 884
|
U17 333
|
U15 84
|
||||||
| 1500 |
U20 369
ALL 1333
|
U20 290
ALL 1069
|
U20 229
ALL 940
|
U17 213
|
U17 183
ALL 1216
|
|||||
| Mile |
ALL 104
|
U20 81
ALL 323
|
||||||||
| 3000 |
ALL 213
|
U20 169
ALL 729
|
U20 160
ALL 747
|
U20 242
ALL 1179
|
||||||
| 5000 |
U20 71
ALL 586
|
|||||||||
| 1500SC SM |
U17 8
|
|||||||||
| 1500SC U16 |
U17 9
ALL 9
|
|||||||||
| 2000SC SM |
U20 17
ALL 35
|
U20 18
ALL 32
|
U20 19
ALL 55
|
