Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Barcock
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 66413
UK Men 54667
UK V55M 2953
Postcode Overall 37
Postcode Men 31
Postcode V55M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 66413
UK Men 54667
UK V55M 2953
Postcode Overall 37
Postcode Men 31
Postcode V55M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:05 | 21:49 | 23:11 | 20:47 | 20:23 | 20:17 | 20:05 | 21:12 | 24:02 | ||||||||||||||
| 5 Miles | 32:27 | 34:13 | 32:27 | 33:45 | |||||||||||||||||||
| 10K | 39:50 | 45:14 | 41:06 | 41:43 | 39:50 | 39:55 | 41:15 | 40:45 | 43:09 | 44:10 | |||||||||||||
| 10 Miles | 67:28 | 71:31 | 74:06 | 75:15 | 75:52 | 75:31 | 70:17 | 70:29 | 67:28 | 68:48 | 69:51 | 71:07 | |||||||||||
| Half Marathon | 89:51 | 97:55 | 97:46 | 96:55 | 95:44 | 91:58 | 93:20 | 90:45 | 90:26 | 89:51 | 94:04 | 92:23 | 91:22 | 91:09 | 97:28 | ||||||||
| 20 Miles | 2:33:29 | 2:47:08 | 2:37:38 | 2:33:29 | |||||||||||||||||||
| Marathon | 3:15:22 | 3:26:03 | 3:15:25 | 3:18:29 | 3:15:22 | 3:21:02 | 3:26:23 | 4:37:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
21:49
|
23:11
|
20:47
|
20:23
|
20:17
|
20:05
|
21:12
|
24:02
|
||||||||||||||
| 5 Miles |
34:13
|
32:27
|
33:45
|
|||||||||||||||||||
| 10K |
45:14
|
41:06
|
41:43
|
39:50
|
39:55
|
41:15
|
40:45
|
43:09
|
44:10
|
|||||||||||||
| 10 Miles |
71:31
|
74:06
|
75:15
|
75:52
|
75:31
|
70:17
|
70:29
|
67:28
|
68:48
|
69:51
|
71:07
|
|||||||||||
| Half Marathon |
97:55
|
97:46
|
96:55
|
95:44
|
91:58
|
93:20
|
90:45
|
90:26
|
89:51
|
94:04
|
92:23
|
91:22
|
91:09
|
97:28
|
||||||||
| 20 Miles |
2:47:08
|
2:37:38
|
2:33:29
|
|||||||||||||||||||
| Marathon |
3:26:03
|
3:15:25
|
3:18:29
|
3:15:22
|
3:21:02
|
3:26:23
|
4:37:16
|
