Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Charlie
Spedding
SEX
Men
AGE GROUP
V70
V70
V70
(74 YRS)
LEAD COACH
Previous Lead Coach
Lindsay Dunn 1978 - 1985
1983
SEASONS BEST
28:08.12
10000
LATEST RESULT
28:08.12
PERSONAL BEST
28:08.12
Charlie
Spedding
LEAD COACH
Previous Lead Coach
Lindsay Dunn 1978 - 1985
1983
SEASONS BEST
28:08.12
10000
LATEST RESULT
28:08.12
PERSONAL BEST
28:08.12
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
1983 | 1982 | 1981 | 1980 | 1978 | 1976 | 1975 |
|
|
| Mile | 4:03.5 | 4:09.0 | 4:03.5 | ||||||||
| 3000 | 7:54.0 | 7:54.0 | |||||||||
| 5000 | 13:28.7 | 13:42.3i | 13:49.5 | 13:28.7 | |||||||
| 10000 | 28:08.12 | 28:08.12 | 28:25.00 |
