Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Hari
Sholinghur
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113564
UK Men 86553
UK V45M 9608
Postcode Overall 65
Postcode Men 49
Postcode V45M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113564
UK Men 86553
UK V45M 9608
Postcode Overall 65
Postcode Men 49
Postcode V45M 10
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:26 | 19:52 | 18:52 | 18:26 | 19:07 | ||||||||||
| 10K | 38:59 | 40:50 | 44:26 | 41:38 | 40:43 | 38:59 | 40:55 | ||||||||
| Half Marathon | 87:59 | 89:14 | 87:59 | 94:00 | |||||||||||
| 20 Miles | 2:39:20 | 2:39:20 | |||||||||||||
| Marathon | 3:21:29 | 3:59:47 | 3:57:21 | 3:28:50 | 3:24:57 | 3:44:47 | 3:21:46 | 3:21:29 | 3:46:12 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
19:52
|
18:52
|
18:26
|
19:07
|
||||||||||
| 10K |
40:50
|
44:26
|
41:38
|
40:43
|
38:59
|
40:55
|
||||||||
| Half Marathon |
89:14
|
87:59
|
94:00
|
|||||||||||
| 20 Miles |
2:39:20
|
|||||||||||||
| Marathon |
3:59:47
|
3:57:21
|
3:28:50
|
3:24:57
|
3:44:47
|
3:21:46
|
3:21:29
|
3:46:12
|
