Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Francis
Day
SEX
Men
AGE GROUP
V75
V75
V75
(75 YRS)
CLUB
East Cheshire Harriers & Tameside AC
COUNTY
Greater Manchester
REGION
North West
HOME NATION
England
LEAD COACH
2021
SEASONS BEST
25:24.70
5000
LATEST RESULT
25:24.70
PERSONAL BEST
19:18.41
2021
SEASONS BEST
25:24.70
5000
LATEST RESULT
25:24.70
PERSONAL BEST
19:18.41
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | 3:21.0 | 3:21.0 | |||||||||||||
| 3000 | 11:33.2 | 13:50.1 | 13:21.6 | 12:48.9 | 12:27.4 | 12:24.0 | 12:05.9 | 11:33.2 | |||||||
| 5000 | 19:18.41 | 25:24.70 | 23:51.0 | 22:20.4 | 22:01.8 | 20:21.5 | 19:57.2 | 19:18.41 | |||||||
| 10000 | 39:47.5 | 54:31.7 | 43:46.4 | 41:41.3 | 41:22.82 | 39:47.5 |
