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Athletes
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Blade
Ashby

SEX
Men

AGE GROUP
Sen (32 YRS)

CLUB
Herne Hill Harriers
Shaftesbury Barnet Harriers

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH
Marina Armstrong 2013 -

Previous Lead Coach

Piotr Spas - 2012

2015
SEASONS BEST
52.14
400 Hurdles
LATEST RESULT
52.14 LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.93 PB INFO
Blade
Ashby

CLUB
Herne Hill Harriers

LEAD COACH
Marina Armstrong 2013 -

Previous Lead Coach

Piotr Spas

2015
SEASONS BEST
52.14
400 Hurdles
LATEST RESULT
52.14 LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.93 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.19 i 7.19 i 7.22 i 7.31 i 7.34 i
100 11.42 11.4 11.42 11.7 11.58 11.80 12.27 13.56
150 18.49 18.49
200 22.47 22.47 23.53 i 24.17 i 25.38 26.74
400 48.32 49.96 48.32 49.4 54.23 52.67 51.65 59.1
800 2:13.51 i 2:13.51 i 2:19.8 2:29.2 2:31.40
1000 2:57.14 i 2:57.14 i 3:19.0 i
1500 4:35.32 4:35.32 4:40.19 4:56.02
60H U15M 8.58 i 8.58 i
60H U17M 8.22 i 8.22 i 8.30 i
60H U20M 8.03 i 8.03 i 8.20 i
60H 7.98 i 8.16 i 7.98 i
75H U13M 13.38 13.38
80H U15M 11.54 11.54 12.47
100H U17M 13.18 13.18 13.61
100H U18M 15.18 15.18
110H 14.24 14.67 14.69 14.24 14.40 15.85 15.38 16.63
110H U20M 13.94 13.94 14.62 15.02 15.5
400H U17M 57.5 57.5
400H 50.93 52.14 50.93 56.17 55.95
High Jump 2.02 1.50 1.96 1.95 2.02 1.90 1.88 1.75 1.54
Pole Vault 3.01 i 2.05 i 2.91 3.01 i 2.70
Long Jump 7.09 i 6.44 7.09 i 6.65 6.69 5.97 5.36 4.64
Shot 4K 11.08 10.75 11.08
Shot 5K 11.37 i 10.27 i 11.37 i 10.65
Shot 6K 10.19 10.19 9.80
Discus 1.5K 32.42 32.42 28.37
Discus 1.75K 27.48 27.48
Hammer 4K 23.38 23.38
Javelin 700 37.62 37.62 31.08
Javelin 800 32.18 32.18 28.76
Pentathlon U13M 1899 1899
Pentathlon U15M 2977 2977 2554
Octathlon U17M 5031 5031 4733
Decathlon U20M 5897 5897
Indoor Pen U15M 2649 i 2649 i
Indoor Pen U17M 3582 i 3582 i
Indoor Hep U17M 4612 i 4612 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
100
150
200
400
800
1000
1500
60H U15M
60H U17M
60H U20M
60H
75H U13M
80H U15M
100H U17M
100H U18M
110H
110H U20M
400H U17M
400H
High Jump
Pole Vault
Long Jump
Shot 4K
Shot 5K
Shot 6K
Discus 1.5K
Discus 1.75K
Hammer 4K
Javelin 700
Javelin 800
Pentathlon U13M
Pentathlon U15M
Octathlon U17M
Decathlon U20M
Indoor Pen U15M
Indoor Pen U17M
Indoor Hep U17M
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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