Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sarah

Carroll

SEX
Women

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Salford Harriers & AC

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

11:29.1

3000

LATEST RESULT

11:29.1

PERSONAL BEST

11:29.1

Bio

Best Known Performances

EVENT			2016	2015
3000	11:29.1		11:29.1	11:52.3

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	17:55				18:41	18:10		17:55	19:26	19:07			23:33
parkrun	18:23	30:09	33:56	20:08	19:09	19:02	19:16	18:23	19:39	19:21	19:44	20:25	24:03	21:03
5 Miles	29:38						29:38	30:10				33:27
10K	36:49			38:46	36:49	37:52		37:33	39:37	39:10	41:47	42:10	52:01	43:24	49:40	53:28
10 Miles	63:43			64:53				63:43	64:54	66:46				70:09
Half Marathon	80:26			2:20:04	84:23			80:26			94:21	98:13	2:16:13	94:11	1:50:50
20 Miles	2:58:37											2:58:37
Marathon	3:34:47											3:44:12		3:34:47	4:15:05

Age Group UK Rankings

EVENT		2016	2015
3000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K				18:41	18:10		17:55	19:26	19:07			23:33
parkrun	30:09	33:56	20:08	19:09	19:02	19:16	18:23	19:39	19:21	19:44	20:25	24:03	21:03
5 Miles						29:38	30:10				33:27
10K			38:46	36:49	37:52		37:33	39:37	39:10	41:47	42:10	52:01	43:24	49:40	53:28
10 Miles			64:53				63:43	64:54	66:46				70:09
Half Marathon			2:20:04	84:23			80:26			94:21	98:13	2:16:13	94:11	1:50:50
20 Miles											2:58:37
Marathon											3:44:12		3:34:47	4:15:05

2016 | 2015

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date