Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Sharon
Threlfall
SEX
Women
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 145950
UK Women 39781
UK V50F 3273
Postcode Overall 37
Postcode Women 10
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 145950
UK Women 39781
UK V50F 3273
Postcode Overall 37
Postcode Women 10
Postcode V50F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road | 7:07 | 7:34 | 7:44 | 7:52 | 11:44 | 7:10 | 7:07 | ||||||||
| 5K | 25:22 | 26:10 | 25:53 | 26:51 | 25:22 | ||||||||||
| 5 Miles | 39:08 | 44:12 | 42:46 | 43:44 | 39:08 | 42:23 | |||||||||
| 10K | 48:31 | 57:13 | 53:34 | 58:25 | 51:44 | 51:46 | 51:00 | 49:58 | 48:31 | 51:38 | |||||
| 10 Miles | 80:24 | 96:14 | 94:36 | 93:25 | 85:40 | 80:24 | 92:55 | ||||||||
| Half Marathon | 1:50:44 | 2:05:30 | 2:05:05 | 2:01:37 | 2:05:11 | 2:13:25 | 1:59:02 | 1:53:40 | 1:50:44 | 1:53:43 | |||||
| Marathon | 4:38:48 | 4:47:22 | 4:38:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road |
7:34
|
7:44
|
7:52
|
11:44
|
7:10
|
7:07
|
||||||||
| 5K |
26:10
|
25:53
|
26:51
|
25:22
|
||||||||||
| 5 Miles |
44:12
|
42:46
|
43:44
|
39:08
|
42:23
|
|||||||||
| 10K |
57:13
|
53:34
|
58:25
|
51:44
|
51:46
|
51:00
|
49:58
|
48:31
|
51:38
|
|||||
| 10 Miles |
96:14
|
94:36
|
93:25
|
85:40
|
80:24
|
92:55
|
||||||||
| Half Marathon |
2:05:30
|
2:05:05
|
2:01:37
|
2:05:11
|
2:13:25
|
1:59:02
|
1:53:40
|
1:50:44
|
1:53:43
|
|||||
| Marathon |
4:47:22
|
4:38:48
|
