Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Shahin
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32375
UK Men 28790
UK V45M 2808
Postcode Overall 41
Postcode Men 38
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32375
UK Men 28790
UK V45M 2808
Postcode Overall 41
Postcode Men 38
Postcode V45M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 19:56 | 19:56 | 20:03 | 21:26 | |||||||||||||||
| 10K | 40:35 | 40:35 | 42:45 | 44:11 | 46:38 | ||||||||||||||
| Half Marathon | 93:46 | 93:46 | 1:41:53 | 1:40:18 | 1:50:46 | 95:11 | 94:50 | 96:24 | 94:42 | 94:29 | 99:41 | ||||||||
| Marathon | 3:39:54 | 4:50:44 | 4:16:56 | 3:45:32 | 3:39:54 | 4:03:50 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
19:56
|
20:03
|
21:26
|
|||||||||||||||
| 10K |
40:35
|
42:45
|
44:11
|
46:38
|
||||||||||||||
| Half Marathon |
93:46
|
1:41:53
|
1:40:18
|
1:50:46
|
95:11
|
94:50
|
96:24
|
94:42
|
94:29
|
99:41
|
||||||||
| Marathon |
4:50:44
|
4:16:56
|
3:45:32
|
3:39:54
|
4:03:50
|
