Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Bruce
SEX
Men
AGE GROUP
V50
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
2016
SEASONS BEST
40:45.02
10000
LATEST RESULT
40:45.02
PERSONAL BEST
40:45.02
NATIONAL LADDER POSITIONS
UK Overall 33234
UK Men 29498
UK V50M 1877
Postcode Overall 92
Postcode Men 82
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33234
UK Men 29498
UK V50M 1877
Postcode Overall 92
Postcode Men 82
Postcode V50M 5
2016
SEASONS BEST
40:45.02
10000
LATEST RESULT
40:45.02
PERSONAL BEST
40:45.02
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2012 |
|
||
| 400 | 67.2 | 67.2 | |||||
| 800 | 2:29.8 | 2:29.8 | |||||
| 3000 | 10:45.6 | 10:45.6 | |||||
| 10000 | 40:45.02 | 40:45.02 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 5:33 | 6:47 | 6:13 | 12:34 | 6:09 | 6:44 | 5:33 | 5:49 | 6:02 | ||||||||||||||
| 2 Miles | 11:47 | 12:49 | 15:27 | 11:51 | 12:06 | 11:47 | |||||||||||||||||
| 5K | 18:27 | 20:29 | 20:45 | 19:38 | 19:53 | 19:41 | 19:22 | 19:16 | 19:59 | 19:10 | 18:55 | 18:27 | 18:39 | 19:39 | |||||||||
| 4 Miles | 24:04 | 25:23 | 26:14 | 25:23 | 24:04 | 24:16 | |||||||||||||||||
| 5 Miles | 30:31 | 33:29 | 32:44 | 32:54 | 32:04 | 32:17 | 31:25 | 30:31 | 30:57 | 31:35 | |||||||||||||
| 10K | 37:49 | 41:31 | 41:52 | 40:03 | 39:57 | 39:56 | 40:07 | 39:51 | 39:24 | 38:25 | 39:12 | 37:49 | 38:52 | 38:11 | 39:26 | ||||||||
| 10 Miles | 62:35 | 67:10 | 66:03 | 65:36 | 66:28 | 67:51 | 64:55 | 67:38 | 63:33 | 63:59 | 63:51 | 63:30 | 63:09 | 63:57 | 62:35 | ||||||||
| Half Marathon | 83:01 | 88:11 | 86:49 | 87:09 | 85:25 | 86:35 | 85:31 | 86:08 | 85:54 | 85:42 | 85:41 | 84:10 | 83:01 | 83:04 | 83:35 | 86:06 | |||||||
| 20 Miles | 2:12:40 | 2:26:51 | 2:23:25 | 2:22:50 | 2:23:08 | 2:19:16 | 2:12:40 | 2:16:51 | 2:17:40 | 2:28:43 | 2:16:18 | ||||||||||||
| Marathon | 2:57:09 | 3:12:06 | 3:03:55 | 2:58:46 | 2:58:39 | 3:07:58 | 2:57:54 | 3:05:44 | 2:58:51 | 2:59:27 | 2:59:18 | 3:27:28 | 2:57:09 | 3:06:04 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2012 |
|
||
| 400 | ||||||
| 800 | ||||||
| 3000 | ||||||
| 10000 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
6:47
|
6:13
|
12:34
|
6:09
|
6:44
|
5:33
|
5:49
|
6:02
|
||||||||||||||
| 2 Miles |
12:49
|
15:27
|
11:51
|
12:06
|
11:47
|
|||||||||||||||||
| 5K |
20:29
|
20:45
|
19:38
|
19:53
|
19:41
|
19:22
|
19:16
|
19:59
|
19:10
|
18:55
|
18:27
|
18:39
|
19:39
|
|||||||||
| 4 Miles |
25:23
|
26:14
|
25:23
|
24:04
|
24:16
|
|||||||||||||||||
| 5 Miles |
33:29
|
32:44
|
32:54
|
32:04
|
32:17
|
31:25
|
30:31
|
30:57
|
31:35
|
|||||||||||||
| 10K |
41:31
|
41:52
|
40:03
|
39:57
|
39:56
|
40:07
|
39:51
|
39:24
|
38:25
|
39:12
|
37:49
|
38:52
|
38:11
|
39:26
|
||||||||
| 10 Miles |
67:10
|
66:03
|
65:36
|
66:28
|
67:51
|
64:55
|
67:38
|
63:33
|
63:59
|
63:51
|
63:30
|
63:09
|
63:57
|
62:35
|
||||||||
| Half Marathon |
88:11
|
86:49
|
87:09
|
85:25
|
86:35
|
85:31
|
86:08
|
85:54
|
85:42
|
85:41
|
84:10
|
83:01
|
83:04
|
83:35
|
86:06
|
|||||||
| 20 Miles |
2:26:51
|
2:23:25
|
2:22:50
|
2:23:08
|
2:19:16
|
2:12:40
|
2:16:51
|
2:17:40
|
2:28:43
|
2:16:18
|
||||||||||||
| Marathon |
3:12:06
|
3:03:55
|
2:58:46
|
2:58:39
|
3:07:58
|
2:57:54
|
3:05:44
|
2:58:51
|
2:59:27
|
2:59:18
|
3:27:28
|
2:57:09
|
3:06:04
|
2025
2025
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2024
2024
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2022
2022
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2021
2021
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
