Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nick
Summons
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 104429
UK Men 80699
UK V50M 8096
Postcode Overall 36
Postcode Men 29
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 104429
UK Men 80699
UK V50M 8096
Postcode Overall 36
Postcode Men 29
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles | 36:58 | 39:44 | 38:06 | 38:53 | 36:58 | 38:26 | 38:35 | ||||||||
| 10K | 46:03 | 51:33 | 47:07 | 47:06 | 46:03 | 46:07 | 49:05 | ||||||||
| 10 Miles | 75:44 | 92:14 | 84:06 | 75:44 | 80:56 | 78:54 | 78:49 | 78:57 | 78:55 | 84:01 | |||||
| Half Marathon | 1:44:02 | 1:56:45 | 2:08:07 | 1:54:57 | 1:53:08 | 1:45:53 | 1:56:51 | 1:44:02 | 1:45:33 | 1:52:54 | |||||
| 20 Miles | 2:58:12 | 2:58:12 | |||||||||||||
| Marathon | 3:40:17 | 4:25:26 | 4:21:36 | 3:40:17 | 4:23:45 | 4:17:11 | 4:10:32 | 4:06:49 | 4:13:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles |
39:44
|
38:06
|
38:53
|
36:58
|
38:26
|
38:35
|
||||||||
| 10K |
51:33
|
47:07
|
47:06
|
46:03
|
46:07
|
49:05
|
||||||||
| 10 Miles |
92:14
|
84:06
|
75:44
|
80:56
|
78:54
|
78:49
|
78:57
|
78:55
|
84:01
|
|||||
| Half Marathon |
1:56:45
|
2:08:07
|
1:54:57
|
1:53:08
|
1:45:53
|
1:56:51
|
1:44:02
|
1:45:33
|
1:52:54
|
|||||
| 20 Miles |
2:58:12
|
|||||||||||||
| Marathon |
4:25:26
|
4:21:36
|
3:40:17
|
4:23:45
|
4:17:11
|
4:10:32
|
4:06:49
|
4:13:39
|
