Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Anna

Rowland

SEX
Women

AGE GROUP
V65 V65 V65 (69 YRS)

CLUB
Cambridge Harriers

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

7:43.4

1500

LATEST RESULT

7:43.4

PERSONAL BEST

7:43.4

Bio

Best Known Performances

EVENT		2019	2013
100	18.9		18.9
1500	7:43.4	7:43.4
3000	16:37.7	16:37.7
Shot 3K	4.71	4.71
Discus 1K	12.87	12.87
Hammer 3K	16.82	16.82
Hammer 4K	14.13	14.13

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	28:13					28:13	28:57
5 Miles	50:15								50:15		50:48
10K	61:31					61:31
10 Miles	97:49	2:11:56							1:43:36	1:42:37	1:41:05	98:42					97:49
Half Marathon	2:14:09						2:25:22		2:16:58	2:26:39		2:25:27	2:18:36				2:14:09	2:17:21
20 Miles	3:46:13							3:46:13			3:55:46
Marathon	4:47:55					4:47:55				5:44:15	5:13:41		4:53:21	4:56:58	4:54:37	5:20:34

Age Group UK Rankings

EVENT	2019	2013
100
1500
3000
Shot 3K
Discus 1K
Hammer 3K
Hammer 4K

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K					28:13	28:57
5 Miles								50:15		50:48
10K					61:31
10 Miles	2:11:56							1:43:36	1:42:37	1:41:05	98:42					97:49
Half Marathon						2:25:22		2:16:58	2:26:39		2:25:27	2:18:36				2:14:09	2:17:21
20 Miles							3:46:13			3:55:46
Marathon					4:47:55				5:44:15	5:13:41		4:53:21	4:56:58	4:54:37	5:20:34

2019 | 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date