Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth F
Trimble
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 100560
UK Men 78208
UK V50M 7780
Postcode Overall 149
Postcode Men 111
Postcode V50M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 100560
UK Men 78208
UK V50M 7780
Postcode Overall 149
Postcode Men 111
Postcode V50M 14
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:15 | 23:42 | 23:44 | 22:20 | 21:44 | 20:52 | 21:35 | 21:23 | 20:15 | ||||||||||||||
| 5 Miles | 33:54 | 37:56 | 34:48 | 33:54 | |||||||||||||||||||
| 10K | 41:09 | 47:30 | 47:45 | 46:48 | 79:51 | 48:57 | 47:13 | 45:01 | 43:59 | 43:33 | 43:37 | 42:11 | 42:48 | 41:09 | |||||||||
| 10 Miles | 71:33 | 76:46 | 72:19 | 71:33 | 81:39 | ||||||||||||||||||
| Half Marathon | 93:03 | 2:29:18 | 1:47:12 | 1:47:12 | 1:48:31 | 1:54:04 | 1:54:49 | 1:44:18 | 1:41:42 | 1:45:21 | 1:43:02 | 1:40:57 | 98:49 | 99:40 | 1:43:00 | 93:03 | 93:14 | ||||||
| 20 Miles | 2:35:52 | 3:06:14 | 2:43:36 | 2:37:55 | 2:39:18 | 2:35:52 | 2:52:09 | ||||||||||||||||
| Marathon | 3:35:16 | 4:24:13 | 4:38:41 | 4:18:21 | 3:48:42 | 3:43:07 | 3:36:07 | 3:38:54 | 3:35:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
23:42
|
23:44
|
22:20
|
21:44
|
20:52
|
21:35
|
21:23
|
20:15
|
||||||||||||||
| 5 Miles |
37:56
|
34:48
|
33:54
|
|||||||||||||||||||
| 10K |
47:30
|
47:45
|
46:48
|
79:51
|
48:57
|
47:13
|
45:01
|
43:59
|
43:33
|
43:37
|
42:11
|
42:48
|
41:09
|
|||||||||
| 10 Miles |
76:46
|
72:19
|
71:33
|
81:39
|
||||||||||||||||||
| Half Marathon |
2:29:18
|
1:47:12
|
1:47:12
|
1:48:31
|
1:54:04
|
1:54:49
|
1:44:18
|
1:41:42
|
1:45:21
|
1:43:02
|
1:40:57
|
98:49
|
99:40
|
1:43:00
|
93:03
|
93:14
|
||||||
| 20 Miles |
3:06:14
|
2:43:36
|
2:37:55
|
2:39:18
|
2:35:52
|
2:52:09
|
||||||||||||||||
| Marathon |
4:24:13
|
4:38:41
|
4:18:21
|
3:48:42
|
3:43:07
|
3:36:07
|
3:38:54
|
3:35:16
|
