Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Mel
Seddon
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 67338
UK Women 11990
UK V45F 890
Postcode Overall 34
Postcode Women 5
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67338
UK Women 11990
UK V45F 890
Postcode Overall 34
Postcode Women 5
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 |
|
|
| 5K | 24:04 | 24:04 | |||||||||||||||||
| 5 Miles | 35:01 | 38:20 | 35:01 | 35:20 | |||||||||||||||
| 10K | 43:27 | 43:38 | 45:01 | 44:52 | 49:23 | 45:26 | 47:02 | 45:38 | 43:27 | 44:10 | 48:20 | ||||||||
| 10 Miles | 72:44 | 75:59 | 72:44 | 75:30 | 77:38 | 72:50 | 72:58 | 76:21 | 80:05 | 90:23 | 94:32 | ||||||||
| Half Marathon | 97:34 | 99:25 | 1:43:13 | 98:41 | 97:34 | 99:07 | 1:47:06 | 2:07:06 | |||||||||||
| 20 Miles | 2:35:22 | 2:35:22 | 2:42:36 | 2:56:08 | |||||||||||||||
| Marathon | 3:19:50 | 3:22:16 | 3:19:50 | 3:28:52 | 3:30:11 | 3:28:20 | 3:38:08 | 3:48:31 | 3:34:29 | 3:53:23 | 4:10:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 |
|
|
| 5K |
24:04
|
|||||||||||||||||
| 5 Miles |
38:20
|
35:01
|
35:20
|
|||||||||||||||
| 10K |
43:38
|
45:01
|
44:52
|
49:23
|
45:26
|
47:02
|
45:38
|
43:27
|
44:10
|
48:20
|
||||||||
| 10 Miles |
75:59
|
72:44
|
75:30
|
77:38
|
72:50
|
72:58
|
76:21
|
80:05
|
90:23
|
94:32
|
||||||||
| Half Marathon |
99:25
|
1:43:13
|
98:41
|
97:34
|
99:07
|
1:47:06
|
2:07:06
|
|||||||||||
| 20 Miles |
2:35:22
|
2:42:36
|
2:56:08
|
|||||||||||||||
| Marathon |
3:22:16
|
3:19:50
|
3:28:52
|
3:30:11
|
3:28:20
|
3:38:08
|
3:48:31
|
3:34:29
|
3:53:23
|
4:10:36
|
