Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zara
Armstrong
SEX
Women
AGE GROUP
U20
(18 YRS)
LEAD COACH
Under 20
RANKING
30
Javelin 600
LATEST RESULT
27.69
PERSONAL BEST
33.25
Under 20
RANKING
30
Javelin 600
LATEST RESULT
27.69
PERSONAL BEST
33.25
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 75 | 11.8 | 11.8 | 12.2 | 12.6 | |||||||||||
| 100 | 13.97 | 13.97 | 13.9 | 13.8 | 16.0 | ||||||||||
| 150 | 24.9 | 24.9 | |||||||||||||
| High Jump | 1.00 | 1.00 | 1.00 | ||||||||||||
| Long Jump | 4.27 | 4.27 | 3.84 | 3.58 | 3.04 | 3.20 | |||||||||
| Shot 2.72K | 5.99 | 5.99 | |||||||||||||
| Shot 3K | 10.15 | 10.15 | 9.63 | 9.34 | 7.31 | ||||||||||
| Shot 4K | 9.42 | 8.74 | 9.42 | ||||||||||||
| Discus 0.75K | 12.74 | 12.74 | |||||||||||||
| Discus 1K | 23.10 | 20.56 | 20.16 | 21.48 | 23.10 | 21.40 | |||||||||
| Javelin 400 | 20.13 | 20.13 | |||||||||||||
| Javelin 500 | 33.91 | 33.91 | 31.13 | 30.38 | 23.36 | ||||||||||
| Javelin 600 | 33.25 | 27.69 | 33.25 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot 2.72K | ||||||||||||||
| Shot 3K |
U17 102
|
U17 167
|
U15 78
|
|||||||||||
| Shot 4K |
U20 65
ALL 232
|
U20 83
ALL 293
|
||||||||||||
| Discus 0.75K | ||||||||||||||
| Discus 1K |
U17 141
|
U17 110
|
U15 78
|
|||||||||||
| Javelin 400 | ||||||||||||||
| Javelin 500 |
U17 36
|
U15 34
|
U15 117
|
|||||||||||
| Javelin 600 |
U20 30
ALL 123
|
U20 32
ALL 121
|
