Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liz
Piper
SEX
Women
AGE GROUP
V70
V70
(73 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 184121
UK Women 57238
UK V70F 266
Postcode Overall 119
Postcode Women 37
Postcode V70F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 184121
UK Women 57238
UK V70F 266
Postcode Overall 119
Postcode Women 37
Postcode V70F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 26:00 | 32:55 | 30:13 | 29:14 | 26:00 | 26:27 | |||||||||||||
| 10K | 51:25 | 62:49 | 59:15 | 55:38 | 56:32 | 57:26 | 59:24 | 60:24 | 59:20 | 57:09 | 53:58 | 56:15 | 52:41 | 54:12 | 51:25 | ||||
| 10 Miles | 82:38 | 97:51 | 96:48 | 97:38 | 92:23 | 1:52:34 | 1:51:07 | 1:54:48 | 91:29 | 87:19 | 82:38 | ||||||||
| Half Marathon | 1:55:49 | 2:12:27 | 2:09:00 | 2:10:24 | 2:10:38 | 2:12:39 | 1:59:24 | 1:55:49 | 1:56:50 | 2:02:18 | 1:56:49 | 2:06:34 | 1:57:43 | ||||||
| Marathon | 4:34:15 | 4:36:31 | 4:41:47 | 5:07:36 | 4:34:15 | 4:45:49 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
32:55
|
30:13
|
29:14
|
26:00
|
26:27
|
|||||||||||||
| 10K |
62:49
|
59:15
|
55:38
|
56:32
|
57:26
|
59:24
|
60:24
|
59:20
|
57:09
|
53:58
|
56:15
|
52:41
|
54:12
|
51:25
|
||||
| 10 Miles |
97:51
|
96:48
|
97:38
|
92:23
|
1:52:34
|
1:51:07
|
1:54:48
|
91:29
|
87:19
|
82:38
|
||||||||
| Half Marathon |
2:12:27
|
2:09:00
|
2:10:24
|
2:10:38
|
2:12:39
|
1:59:24
|
1:55:49
|
1:56:50
|
2:02:18
|
1:56:49
|
2:06:34
|
1:57:43
|
||||||
| Marathon |
4:36:31
|
4:41:47
|
5:07:36
|
4:34:15
|
4:45:49
|
