Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Day
SEX
Women
AGE GROUP
V40
(43 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 81006
UK Women 15983
UK V40F 1503
Postcode Overall 45
Postcode Women 11
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 81006
UK Women 15983
UK V40F 1503
Postcode Overall 45
Postcode Women 11
Postcode V40F 2
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 23:12 | 23:12 | 24:37 | 24:58 | |||||||
| parkrun | 22:43 | ||||||||||
| 4 Miles | 33:09 | 33:09 | |||||||||
| 10K | 52:43 | 52:43 | 55:08 | 57:51 | |||||||
| Half Marathon | 1:43:10 | 1:43:10 | 1:49:01 | 2:04:32 | 2:07:29 | ||||||
| Marathon | 4:13:36 | 4:13:36 |
