Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jim

Lurkins

SEX
Men

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
The Stragglers Running Club

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

5:09.7

Mile

LATEST RESULT

5:09.7

PERSONAL BEST

5:09.7

Bio

Best Known Performances

EVENT		2019
Mile	5:09.7	5:09.7
5000	16:59.03	16:59.03

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K	16:26		16:26	16:51				17:50	17:37	17:47
5 Miles	27:55	29:26		27:55				28:28		29:04
10K	34:24	36:27	35:22	34:27	34:24	34:33	34:58		35:27				40:20
10 Miles	56:41		58:20	56:41					60:40
Half Marathon	75:05	75:05	75:22	77:12	75:05			78:32	78:54	80:31	86:08	84:17		87:13	92:21
20 Miles	2:04:07			2:04:07				2:17:08		2:09:41
Marathon	2:38:52		3:03:47	2:42:18	2:38:52	2:48:46		2:43:45		2:53:24	2:54:25	3:03:29		3:08:52	3:18:47

Age Group UK Rankings

EVENT		2019
Mile
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K		16:26	16:51				17:50	17:37	17:47
5 Miles	29:26		27:55				28:28		29:04
10K	36:27	35:22	34:27	34:24	34:33	34:58		35:27				40:20
10 Miles		58:20	56:41					60:40
Half Marathon	75:05	75:22	77:12	75:05			78:32	78:54	80:31	86:08	84:17		87:13	92:21
20 Miles			2:04:07				2:17:08		2:09:41
Marathon		3:03:47	2:42:18	2:38:52	2:48:46		2:43:45		2:53:24	2:54:25	3:03:29		3:08:52	3:18:47

2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date