Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Clay
SEX
Women
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Invicta East Kent AC
Loughborough Students AC
COUNTY
Kent
REGION
South East
HOME NATION
England
2014
SEASONS BEST
9:30.09
3000
LATEST RESULT
9:30.09
PERSONAL BEST
9:30.09
Alex
Clay
CLUB
Invicta East Kent AC
LEAD COACH
Rob Denmark
2015 -
Previous Lead Coach
Peter Mullervy 2011 - 2015
2014
SEASONS BEST
9:30.09
3000
LATEST RESULT
9:30.09
PERSONAL BEST
9:30.09
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 300 | 45.7 | 45.7 | |||||||||
| 800 | 2:16.55 | 2:16.55 | 2:24.0 | ||||||||
| 1000 | 3:08.6 | 3:08.6 | |||||||||
| 1200 | 4:28.0 | 4:28.0 | |||||||||
| 1500 | 4:31.86 | 4:35.78 | 4:36.95 | 4:31.86 | 4:44.47 | 5:06.00 | 5:13.7 | 5:31.5 | |||
| Mile | 4:55.30 | 4:55.30 | 5:14.4 | 5:36.1 | |||||||
| 3000 | 9:30.09 | 9:30.09 | 9:43.39 | 9:38.23 | 10:28.3 | ||||||
| 5000 | 16:30.88 | 16:43.76 | 16:30.88 | ||||||||
| Shot 2.72K | 8.44 | 8.44 |
