Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Clay
SEX
Women
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2014
SEASONS BEST
9:30.09
3000
LATEST RESULT
9:30.09
PERSONAL BEST
9:30.09
Alex
Clay
CLUB
Invicta East Kent AC
LEAD COACH
Robert Denmark
2015 -
Previous Lead Coach
Peter Mullervy 2011 - 2015
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 300 | 45.7 | 45.7 | |||||||||
| 800 | 2:16.55 | 2:16.55 | 2:24.0 | ||||||||
| 1000 | 3:08.6 | 3:08.6 | |||||||||
| 1200 | 4:28.0 | 4:28.0 | |||||||||
| 1500 | 4:31.86 | 4:35.78 | 4:36.95 | 4:31.86 | 4:44.47 | 5:06.00 | 5:13.7 | 5:31.5 | |||
| Mile | 4:55.30 | 4:55.30 | 5:14.4 | 5:36.1 | |||||||
| 3000 | 9:30.09 | 9:30.09 | 9:43.39 | 9:38.23 | 10:28.3 | ||||||
| 5000 | 16:30.88 | 16:43.76 | 16:30.88 | ||||||||
| Shot 2.72K | 8.44 | 8.44 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
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| 300 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Shot 2.72K |
