Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Cope
SEX
Men
AGE GROUP
V80
(80 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 307223
UK Men 188248
UK V75M 1629
Postcode Overall 97
Postcode Men 64
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 307223
UK Men 188248
UK V80M 1629
Postcode Overall 97
Postcode Men 64
Postcode V80M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 |
|
|||
| 5 Miles | 43:09 | 50:06 | 50:50 | 45:59 | 44:07 | 43:41 | 43:09 | 43:45 | |||||||||||
| 10K | 52:57 | 64:32 | 59:05 | 60:43 | 57:17 | 52:57 | 53:02 | ||||||||||||
| 10 Miles | 90:07 | 2:08:17 | 1:45:28 | 1:43:35 | 97:44 | 96:15 | 95:19 | 93:26 | 91:55 | 90:07 | |||||||||
| Half Marathon | 1:58:51 | 2:23:13 | 2:11:38 | 2:07:56 | 1:58:51 | 2:05:47 | 2:07:30 | ||||||||||||
| 20 Miles | 3:28:15 | 3:47:44 | 3:28:15 | 3:32:30 | |||||||||||||||
| Marathon | 4:33:04 | 5:11:48 | 5:04:29 | 4:48:11 | 4:55:56 | 4:49:53 | 4:48:55 | 4:59:26 | 4:33:04 | 4:53:06 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 |
|
|||
| 5 Miles |
50:06
|
50:50
|
45:59
|
44:07
|
43:41
|
43:09
|
43:45
|
|||||||||||
| 10K |
64:32
|
59:05
|
60:43
|
57:17
|
52:57
|
53:02
|
||||||||||||
| 10 Miles |
2:08:17
|
1:45:28
|
1:43:35
|
97:44
|
96:15
|
95:19
|
93:26
|
91:55
|
90:07
|
|||||||||
| Half Marathon |
2:23:13
|
2:11:38
|
2:07:56
|
1:58:51
|
2:05:47
|
2:07:30
|
||||||||||||
| 20 Miles |
3:47:44
|
3:28:15
|
3:32:30
|
|||||||||||||||
| Marathon |
5:11:48
|
5:04:29
|
4:48:11
|
4:55:56
|
4:49:53
|
4:48:55
|
4:59:26
|
4:33:04
|
4:53:06
|
