Athletes
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Athlete Actions
Trina
Dawkins
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 213349
UK Women 71776
UK V45F 7741
Postcode Overall 139
Postcode Women 37
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 213349
UK Women 71776
UK V45F 7741
Postcode Overall 139
Postcode Women 37
Postcode V45F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 1 Mile | 9:44 | 9:44 | |||||||||||||
| 5K | 32:05 | 33:36 | 32:05 | ||||||||||||
| 10K | 56:25 | 63:09 | 58:55 | 56:25 | 59:15 | 58:29 | 65:06 | ||||||||
| 10 Miles | 2:02:41 | 2:02:41 | |||||||||||||
| Half Marathon | 2:03:23 | 2:23:45 | 2:30:23 | 2:18:28 | 2:13:04 | 2:04:54 | 2:03:23 | 2:25:43 | 2:46:49 | ||||||
| 20 Miles | 3:29:22 | 3:58:01 | 3:29:22 | ||||||||||||
| Marathon | 4:56:52 | 4:58:54 | 5:01:05 | 5:06:27 | 4:56:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 1 Mile |
9:44
|
|||||||||||||
| 5K |
33:36
|
32:05
|
||||||||||||
| 10K |
63:09
|
58:55
|
56:25
|
59:15
|
58:29
|
65:06
|
||||||||
| 10 Miles |
2:02:41
|
|||||||||||||
| Half Marathon |
2:23:45
|
2:30:23
|
2:18:28
|
2:13:04
|
2:04:54
|
2:03:23
|
2:25:43
|
2:46:49
|
||||||
| 20 Miles |
3:58:01
|
3:29:22
|
||||||||||||
| Marathon |
4:58:54
|
5:01:05
|
5:06:27
|
4:56:52
|
