Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Howourth

SEX
Men

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
East London Runners

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

37:25.22

10000

LATEST RESULT

37:25.22

LATEST RESULTS

PERSONAL BEST

37:25.22

PB INFO

Tom

Howourth

CLUB
East London Runners

LEAD COACH

2022

SEASONS BEST

37:25.22

10000

LATEST RESULT

37:25.22

LATEST RESULTS

PERSONAL BEST

37:25.22

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2022
10000	37:25.22		37:25.22

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
5K	16:50					17:48		16:50		18:47	19:53
5 Miles	31:55								31:55		34:27
10K	35:58				37:32			36:10	35:58
Half Marathon	75:52		78:04			79:23	75:52	81:22	83:43	92:57	1:44:47		99:12
Marathon	2:43:36			2:48:01		2:56:05	2:46:39	2:43:36		3:18:14	3:28:50	3:40:08

Age Group UK Rankings

Age Group UK Rankings

EVENT		2022
10000

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
5K					17:48		16:50		18:47	19:53
5 Miles								31:55		34:27
10K				37:32			36:10	35:58
Half Marathon		78:04			79:23	75:52	81:22	83:43	92:57	1:44:47		99:12
Marathon			2:48:01		2:56:05	2:46:39	2:43:36		3:18:14	3:28:50	3:40:08

2022

2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date