Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Long
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 28669
UK Men 25772
UK V50M 1505
Postcode Overall 58
Postcode Men 50
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 28669
UK Men 25772
UK V50M 1505
Postcode Overall 58
Postcode Men 50
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 |
|
||
| 5K | 19:59 | 33:32 | 19:39 | |||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 39:45 | 41:50 | ||||||||||||||||
| 10 Miles | 68:20 | 64:19 | ||||||||||||||||
| Half Marathon | 87:32 | 96:55 | ||||||||||||||||
| Marathon | 3:50:39 | 3:19:33 | 3:11:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 |
|
||
| 5K | 19:39 | 19:59 | 33:32 | 19:39 | |||||||||||||||
| parkrun | 18:11 | ||||||||||||||||||
| 10K | 39:45 | 39:45 | 41:50 | ||||||||||||||||
| 10 Miles | 64:19 | 68:20 | 64:19 | ||||||||||||||||
| Half Marathon | 87:32 | 87:32 | 96:55 | ||||||||||||||||
| Marathon | 3:11:23 | 3:50:39 | 3:19:33 | 3:11:23 |
