Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Howard
SEX
Men
AGE GROUP
Sen
(27 YRS)
LEAD COACH
David Bennett
2013
SEASONS BEST
31.04
Discus 1.25K
LATEST RESULT
27.30
PERSONAL BEST
31.04
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 |
|
||
| 300 | 43.20 | 43.20 | |||||
| 400 | 60.3 | 60.3 | |||||
| 80H U15M | 14.1 | 14.1 | |||||
| Shot 4K | 8.64 | 8.64 | |||||
| Discus 1.25K | 31.04 | 31.04 | 29.80 | ||||
| Javelin 600 | 23.99 | 23.99 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 |
|
||
| 300 | ||||||
| 400 | ||||||
| 80H U15M | ||||||
| Shot 4K | ||||||
| Discus 1.25K | ||||||
| Javelin 600 |
