Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Robert

Agar

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Retford AC
Havant AC

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH
William Bryan 2022 -

Previous Lead Coach

Benjamin Pitman - 2022

2021

SEASONS BEST

5:11.76

1500

LATEST RESULT

5:11.76

PERSONAL BEST

5:01.7

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2021	2020	2019	2018
200
1500	V35 154
3000	V35 174
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K				18:08	18:06		18:36			18:51	18:52
parkrun
5 Miles				30:59	29:18	29:47		29:18	31:35	30:36	30:46	32:17
10K				37:52	37:18	37:35	37:42	37:57	38:07	38:30	39:26	40:06
10 Miles			62:57	60:21	61:36	62:45	64:40	62:39	64:26	66:19	67:51	70:39
Half Marathon	89:08	82:42	80:52	81:35	80:49	86:01	82:55	80:44	84:30	85:27	86:43	89:24	1:42:24
Marathon											4:17:37

Best Known Performances

EVENT		2021	2020	2019	2018
200	30.2			30.2
1500	5:01.7	5:11.76		5:01.7
3000	10:34.6	10:50.08		10:34.6	10:53.7
3000SC	13:25.6			13:25.6

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	18:06				18:08	18:06		18:36			18:51	18:52
parkrun	17:41
5 Miles	29:18				30:59	29:18	29:47		29:18	31:35	30:36	30:46	32:17
10K	37:18				37:52	37:18	37:35	37:42	37:57	38:07	38:30	39:26	40:06
10 Miles	60:21			62:57	60:21	61:36	62:45	64:40	62:39	64:26	66:19	67:51	70:39
Half Marathon	80:44	89:08	82:42	80:52	81:35	80:49	86:01	82:55	80:44	84:30	85:27	86:43	89:24	1:42:24
Marathon	4:17:37											4:17:37

2021 | 2020 2020 | 2019 2019 | 2018 2018

2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date