Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Durham
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
Derek Ricketts
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 43923
UK Men 37890
UK V45M 3965
Postcode Overall 54
Postcode Men 42
Postcode V45M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 43923
UK Men 37890
UK V45M 3965
Postcode Overall 54
Postcode Men 42
Postcode V45M 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile | 5:59 | 5:59 | |||||||||||||||||
| 5K | 18:36 | 20:19 | 19:21 | 18:36 | 19:03 | 19:59 | 19:07 | ||||||||||||
| 4 Miles | 24:18 | 25:38 | 24:18 | 25:10 | 25:53 | 25:49 | 26:47 | 28:16 | 30:52 | 27:03 | |||||||||
| 5 Miles | 31:18 | 34:49 | 31:30 | 31:18 | 32:06 | 32:27 | 36:20 | ||||||||||||
| 10K | 38:56 | 45:43 | 41:56 | 38:56 | 39:50 | 39:57 | 40:05 | 41:20 | 41:18 | 39:25 | 41:31 | 44:01 | 43:36 | 43:07 | 43:15 | 46:18 | |||
| 10 Miles | 66:45 | 69:49 | 71:37 | 69:30 | 66:45 | 77:46 | 69:07 | 71:57 | 67:38 | 71:02 | 76:44 | 75:13 | 74:41 | 73:57 | |||||
| Half Marathon | 92:05 | 92:05 | 92:42 | 95:21 | 96:29 | 96:59 | 94:35 | 96:26 | 1:42:21 | 93:52 | 97:27 | 1:45:59 | |||||||
| 20 Miles | 2:28:50 | 2:28:50 | |||||||||||||||||
| Marathon | 3:37:03 | 4:34:24 | 3:44:50 | 3:37:03 | 4:08:09 | 4:13:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile |
5:59
|
|||||||||||||||||
| 5K |
20:19
|
19:21
|
18:36
|
19:03
|
19:59
|
19:07
|
||||||||||||
| 4 Miles |
25:38
|
24:18
|
25:10
|
25:53
|
25:49
|
26:47
|
28:16
|
30:52
|
27:03
|
|||||||||
| 5 Miles |
34:49
|
31:30
|
31:18
|
32:06
|
32:27
|
36:20
|
||||||||||||
| 10K |
45:43
|
41:56
|
38:56
|
39:50
|
39:57
|
40:05
|
41:20
|
41:18
|
39:25
|
41:31
|
44:01
|
43:36
|
43:07
|
43:15
|
46:18
|
|||
| 10 Miles |
69:49
|
71:37
|
69:30
|
66:45
|
77:46
|
69:07
|
71:57
|
67:38
|
71:02
|
76:44
|
75:13
|
74:41
|
73:57
|
|||||
| Half Marathon |
92:05
|
92:42
|
95:21
|
96:29
|
96:59
|
94:35
|
96:26
|
1:42:21
|
93:52
|
97:27
|
1:45:59
|
|||||||
| 20 Miles |
2:28:50
|
|||||||||||||||||
| Marathon |
4:34:24
|
3:44:50
|
3:37:03
|
4:08:09
|
4:13:55
|
2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
|
2011
2011
